"Healing helps us fight in the places we need to, and love in the places we long to."
Prentis Hemphill
Suggested Reading
for couples:
Rock The Boat by Resmaa Menakem
Love Between Equals by Polly Young-Eisendrath
Polysecure by Jessica Fern
How to Be an Adult in Relationships by David Richo
for trauma:
CPTSD: From Surviving to Thriving by Pete Walker
What It Takes to Heal by Prentis Hemphill
Trauma and The Soul by Donald Kalshed
No Bad Parts by Richard Schwartz
for meaning:
The Five Invitations by Frank Ostaseski
A Life of Meaning by James Hollis
Strangers to Ourselves by Rachel Aviv
“Mental illnesses are often seen as chronic and intractable forces that take over our lives, but I wonder how much the stories we tell about them, especially in the beginning, can shape their course. People can feel freed by these stories, but they can also get stuck in them.”
Rachel Aviv